The Truth About Fertilizers: Nitrates and Human Health

In today's modern world, it can be easy to take for granted the fully stocked produce sections in every grocery store. Modern agriculture has allowed us to grow more, harvest more, and ultimately feed more people. However, some of these modern practices can have previously unknown consequences, both for the environment and our health. Chemical fertilizers used in many non-organic farming practices can expose people and animals to excess nitrates in food and water.
Colbo SafeCheck was designed to quickly and easily test for nitrates in food and water, as well as other pollutants and contaminants in your environment. Learn more about Colbo SafeCheck, or check out our product on Amazon.

What are fertilizers, anyway?

Fertilizers are substances that are added to the soil to increase the nutrient content of our food, and improve crop yields. They provide essential nutrients, such as nitrogen, phosphorus, and potassium, that plants need for their growth and development.
However, these fertilizers can be organic or inorganic. Organic fertilizers come from sources such as composted manure and plant-derived materials, while inorganic fertilizers are derived from minerals or synthetically produced chemicals. Properly applied organic fertilizers can help promote soil health by improving its structure and texture, which helps retain moisture and improve drainage. Unfortunately, inorganic chemical fertilizers are used increasingly regularly by farms, leading to poor soil quality, increased runoff, and excess chemicals in our food and water.

Chemical Fertilizers and Nitrates

Nitrates are not inherently bad; they are one of the primary components of fertilizers, and they play a major role in increasing crop yields and improving soil structure. Nitrates help plants absorb more water and nutrients from the soil, resulting in healthier crops that are less likely to be affected by drought or disease. Additionally, nitrates can help improve the quality of fruits and vegetables by increasing their nutrient content.
However, too much of a good thing can be a health hazard.
Chemical fertilizers contain high levels of nitrates in order to deliver this essential nutrient to crops quickly and efficiently. This can provide important benefits to crops, but irresponsible overuse can lead to high levels in foods, as well as water contamination due to increased nitrate levels in runoff. This harms both environmental and human health.

Environmental Health Impacts of Chemical Fertilizers

When chemical fertilizers are used to excess in the long term, they actually reduce the amount of beneficial bacteria and microorganisms present in the soil, reducing soil quality and increasing runoff. This contaminated water then flows into local bodies of water and introduces high levels of nitrogen and phosphorous. Aquatic ecosystems are heavily damaged by this, leading to an excessive growth of algae and other organisms that consume oxygen from the water, resulting in a phenomenon known as eutrophication. These overgrown algae blooms can clog water intake pipes, kill fish and other aquatic life, produce foul odors and tastes to water sources, and make formerly enjoyable outdoor spaces hazardous to be around.
Furthermore, the runoff of these chemicals can seep into groundwater sources, well water systems, and public water systems, decreasing water quality and making it unsafe for human consumption. In addition, many chemical fertilizers contain hazardous substances that can enter the air and soil when they are applied to crops. This can lead to air pollution, soil contamination, health problems for humans and animals alike, as well as disruption of ecosystem balances.

Health Effects from Nitrate Contamination: Chemical Fertilizers in Your Food and Water

Chemical fertilizers are used to grow food on a large scale, but they can have negative impacts on the environment and your health. It's important to know where to find nitrates in your food and water, what levels are safe for consumption, and how to limit excess nitrates from drinking water sources and produce.  Nitrate contamination can have a profoundly negative impact on human health; from an increased risk of certain types of cancer, to birth defects, and other health conditions. It is important for everyone to be familiar with potential sources of nitrate contamination so that steps can be taken to avoid or mitigate any potential health effects from exposure.

Nitrates in Drinking Water

High levels of nitrates in drinking water can cause many issues, particularly in children and infants. Even one exposure can result in negative consequences. Blue baby syndrome, which is a potentially fatal condition that affects newborns and infants, has been linked to excess nitrate exposure. Excessive nitrate levels in drinking water may also lead to neural tube flaws, a birth defect that will affect a fetus' brain and spinal column as it develops.
Nitrates can also contribute to cancer and other health problems in adults. For example, nitrates can affect how much iodine the thyroid can take in. The thyroid needs iodine to produce hormones, so thyroid disease can occur as a result of overexposure. Additionally, nitrates can enter the bloodstream and disrupt the body's oxygen supply which can cause breathing problems, nausea, diarrhea, and more.

Chemical Nitrates in Food

While you can find natural sources of nitrates in food, chemical nitrates are a type of preservative commonly used in food products. They are added many foods, including processed meats, such as bacon, ham, and sausage, as well as some fish and dairy products. They can be found in snacks, produce, and many more products.
Nitrates help preserve the color, flavor, and texture of food items and can extend their shelf life. However, when consumed in high amounts they can be potentially harmful to our health. Therefore, it is important to read labels carefully before purchasing any processed food item and test food for nitrate levels. Additionally, it is important to eat fresh, organic fruits and vegetables whenever possible for optimal health.

Consumer Awareness and Safeguards

In order to prevent excessive amounts of nitrate from entering your drinking water supply, it is important to promote proper agricultural practices, such as avoiding over-fertilization and using cover crops that help protect the soil from erosion. It is also important to test your home’s drinking water and food regularly, and have any necessary treatment done to reduce nitrate levels. By taking these precautions, you can keep yourself and your family safe from the dangers of high nitrate levels in food and water.

How to limit excess nitrates in food and water

Excess nitrates in food and water can be limited by following a few simple steps. Firstly, it is important to purchase food from reputable sources and check the label for any added nitrates. Additionally, when preparing food, reducing the amount of salt that is added can reduce the amount of nitrates present.
When consuming water, it is important to use a filter certified to remove nitrates or purchase bottled water that has been tested for nitrates. Finally, individuals should avoid consuming processed meats such as bacon, hot dogs, and salami which are high in nitrate content. By following these steps, individuals will be able to limit their intake of excess nitrates in food and water.

Testing Food and Drink for Nitrates

Testing food and drink for nitrates is an important process to ensure the safety of what we consume. Colbo SafeCheck was designed to detect any levels of nitrates that may be present in food or beverages. This ensures that the product does not contain any contaminants or other harmful substances that could potentially cause health problems. Testing food and drink for nitrates is essential in order to ensure the safety of consumers, and should always be taken seriously when it comes to our health and well-being.